Purchase Workouts

Get the right workout for your needs.

Now Available...

Mechanics Drills

   
Balance Drills
   
Vision
Drills
   

One Hand Exercise Ball

$3.95

Balance Beam

$3.95

Back Hand Flips

$3.95

Mirror Drill

$3.95

Trampoline  Drill

$3.95

Back Hand Trampoline

$3.95

Weekly Workouts

               

Strength and Conditioning with Bat Speed

$3.95

         

After purchasing your individual drills you will receive them emailed to you within 24 hours.  Each drill comes complete with step by step descriptions and photos of the stages of the drill.


If you are interested in drills you might also like... 

Tony Dello Hitting Drills Flip BookVolume 1
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This on-field drill book will assist any player or coach with the right drill for the right results.  This pocket sized flip book describes each drill with pictures to accompany each action.  Included with each drill is the purpose of the drill, a list of equipment needed and pictured steps to the performance of each stage of the drill.  This is a must have guide for any coach, player or parent.  Make your workouts effective! 
 
$12.00 + shipping

Do not attempt these workouts without the permission of your physcian.  Practice of these workouts does not guarantee success.  Safety of these workouts and drills are the responsibility of the participant.  All participants assume responsibility and negligence for any injury that occurs from performing these drills/workouts.

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We'd love to hear your comments!  Or get in touch to schedule instruction for your player, team or facility!
 
 
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(847)815-7000          (480)748-5909 
 
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